This time the previous year, I found myself filming a television show in the company of three performers. There was a hip-hop artist with Ghanaian roots, a major pop celebrity, and an acclaimed classical singer. It was deep midwinter. The previous evening, I celebrated a close friend's milestone birthday, crammed into the function room of a pub in a Surrey location. It had been a good night, however at that moment, simply to make conversation, I wondered how it was possible to avoid catching a cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, why do certain individuals blow their noses so loudly, and others don’t? Something to explore later.
The Reaction of the Three Performers
Upon referencing the party, the group of artists backstage at the TV studio did two things. To begin with, they edged away from me. Secondly, they launched into an animated conversation on how to avoid catching colds and this expected because of their careers was a major concern for them. I get that, but I have skin in this game too – preventing colds is crucial for me because the colds I get are worse than anyone else’s. There's no doctor's note to prove it, yet I'm certain it's factual. My illnesses drag on. My nose is more blocked, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. My relatives, wise to the couple of quick throat-clearances indicating trouble ahead, either kick me out of the room or evacuate the area. When I worked as a sports broadcaster, the unfortunate crew in the control room grew attuned to the warning signs. “Earpieces out!” the studio director would holler to everyone to avoid auditory overload, overloading their audio gear.
Managing Blocked Noses
As for my blocked noses, don’t start me. Sprays, drops, including the intense vapor from heated brandy my mum prescribes … they help briefly before admitting defeat. Nothing is quite as sad as a Midlands dialect spoken without the benefit of air passing through the nostrils. In other words, it can sound nasal even normally. At least this elicits sympathy, which isn’t always a good thing. During my initial university year, without my mother's home remedies, the janitor in our dorm took pity on me. “I have the perfect solution, you unfortunate soul. I'll return shortly.” She was wonderfully sweet, distinctly Irish, and very insistent that I ate the peeled, raw onion she offered me in bed. She observed me eating it. Kind soul. Didn’t achieve anything, I’m afraid, apart from sending my guts into raptures and leaving my breath foul.
The Singer’s Health Routine
So no, I loathe winter illnesses and firmly believe avoiding is superior to treating which whether folk remedies or not, fail to help. I focused carefully along with the rapper and the pop star as the singer detailed her prevention methods. With seasonal gigs on the schedule, she was highly committed. She commanded us to sanitize hands regularly throughout the winter as far as I could deduce plus, extra steps were needed during festivities. Ahead of any such engagement, she recommended a couple of blasts of a nasal spray up each nostril – regardless of symptoms. Drastic. I appreciated it. Moreover, she mandated a second dose after the party with another couple of squirts of the product.
The Results
I adopted the method. And I must admit I remained cold-free. There were downsides: the numerous products I purchased, lost, repurchased, found, etc. And the disappointing instant finding you've squashed the gel bottle you left in your back pocket and it’s now splurging everywhere. However, an acceptable trade-off. And now winter’s upon us again, I'm stocked up with her prevention arsenal. I'm prepared to combat.